What causes dry hair and how to treat it?
Have you ever run your fingers through your hair only to find it coarse & dry?
But fear not! In this comprehensive guide, we dive deep into the root causes of dry hair, and present you with some dry hair remedies.
Unravelling the Mystery: What Causes Dry Hair?
Lack of Natural Moisture Balance
Just like our skin, our hair needs a delicate balance of natural oils to stay hydrated. When this balance is disrupted due to overwashing or using harsh hair products, the result can be dry and brittle hair.
Excessive Heat Styling
Frequent use of hair dryers, straighteners, and curling irons can strip your hair of its natural moisture. High temperatures weaken the hair shaft, leading to frizz, split ends, and overall dryness.
Chemical Treatments
Chemical processes such as colouring, perming, and relaxing can leave your hair parched. These treatments strip away the protective layer of the hair cuticle, leaving it susceptible to moisture loss.
Environmental Factors
Environmental aggressors like sun exposure, wind, and pollution can sap your hair of its moisture and natural shine. Over time, these factors can lead to cumulative damage.
Poor Nutrition
A diet lacking in essential vitamins and minerals, particularly those that support hair health can contribute to dry and lacklustre hair.
Underlying Health Issues
Certain medical conditions, hormonal imbalances, and medications can impact the health of your hair, causing it to become dry and brittle.
Dry Hair Remedy: Effective Ways to Treat Dry Hair
Hydrate from Within
One of the simplest and most effective cures for dry hair starts from within. Ensure you're drinking plenty of water and consuming a balanced diet rich in vitamins, minerals, and healthy fats.
Gentle Cleansing
Switch to mild, sulphate-free shampoos that won't strip your hair of its natural oils. Consider washing your hair less frequently to allow your scalp's natural oils to nourish your strands.
Conditioning Ritual
Invest in a good quality conditioner and use it regularly. Apply conditioner mainly to the lengths and ends of your hair, avoiding the scalp, to lock in moisture.
Avoid Overheating
Reduce the frequency of heat styling or opt for heat-free hairstyles whenever possible. If you do use heat, make sure to apply a heat protectant spray before styling.
Nourishing Hair Masks
Treat your hair to The Earth Collective’s nourishing mask made from powerful natural ingredients like Milk, Almond & Soya. This will serve to deeply moisturise and repair your hair.
Trim Regularly
Regular trims help get rid of split ends and prevent them from travelling up the hair shaft. This simple step can make a big difference in the overall health of your hair.
Protective Styling
When facing harsh weather or environments, protect your hair by wearing hats, scarves, or updos that shield your locks from external damage.
Choose Hair-Friendly Tools
Use hair brushes with soft bristles and wide-tooth combs to avoid unnecessary breakage. Opt for hair ties that are gentle on your strands.
Ensure a Balanced Diet
Consume healthy fats, lean proteins, omega-3s, vitamins (A, C, E), minerals (iron, zinc), biotin, and collagen-rich foods. Limit sugar and processed foods and drink herbal teas occasionally.
Consult a Professional
If your hair continues to feel dry despite your best efforts, consider consulting a dermatologist or a trichologist to rule out any underlying health issues. You can get started with a free consultation & product recommendations from our experts, ideal for your hair & scalp!
